Traditional vs. Alternative Medicine

Traditional medicine, as we commonly know, includes modern health science, medical technology, surgery, and associated practices. It can also be referred to as contemporary medicine or the western medicine. Alternative medicine is the collection of all the knowledge, skills, and practices based on age-old theories or experiences. It comprises a wide range of procedures native to different cultures around the world. This science is a combination of all the unconventional practices that are used to prevent, diagnose, improve, and treat any form of illness. While experts differ in their view on this subject, it is important to deduce the pros and cons of both the branches of medicine. A judicious mix of both can be a good way forward.
Different Aspects of Both Sciences
☛ Traditional approach focuses on the cause of the ailment. It concentrates on factors causing the disease, its prevention, remedies, and deals with the abnormality as an independent entity. The person affected, the environment, or the circumstances under which the disease occurred is insignificant in this system. It is limited to the scientific study of an anomaly and ways

What is Iridology ?

It’s funny how the eyes can tell so much about you; all it takes is just one look and stories will unfold. From sickness to health, your eyes can predict just about anything regarding you. The most interesting fact is that even after your death, it can reveal the cause of your death. The best part is that your eyes simply cannot lie; it is no wonder then, that doctors first check your eyes when you visit them.
The iris is the thin circular structure located in your eye which controls the amount of light entering your eye. Considered to be the most visible part of the eye, the iris works as a map of your body. The iris is framed with dense lines radiating from the pupil to the outer rim, called markings. These markings are related to certain parts of your body, which when observed closely can reveal the overall health of the individual.
What is Iridology
According to a theory, the iris is a display area of all the nerve fibers terminating in the brain. Hence, the iris is able

Benefits of Drinking Water We Often Fail to Notice

How many liters of water do you drink everyday? 3-4 glasses… 8 glasses or a gallon? The truth is that although you don’t need to drink 3 quarts or liters of water each day, we fail to drink even 2-3 glasses. Additionally, most of us consume tea/coffee or smoke everyday which further contributes to the lack of hydration in the body. Hardly paying attention to our daily water intake, we fall prey to several health problems. So, instead of practicing bad health habits, then popping pills and visiting doctors, let us learn about the benefits of drinking water and practice water therapy. You’ll do your body and your finances a huge favor!

What is Water Therapy?
Just to be more precise about the whole deal, let me answer this question explicitly and keep the ambiguity away. Water therapy entails drinking water early morning right after you wake up. Drink up to a quart and a half or 6 glasses of water even before you brush your teeth. Though the later part of the statement is cringe-worthy to many, this helps cleanse your colon,

Hypokalemia (Potassium Deficiency)

Even mild potassium deficiency can snowball into a life-threatening condition at times and therefore, should not be taken lightly. In this particular article, we will shed light on hypokalemia treatment, so as to give you a rough idea about the process involved.

A study published in the American Journal of Clinical Nutrition shows that only 2 percent of American adults meet the recommended dietary intake of potassium through their daily diet.
Potassium has a crucial role in numerous body functions, ranging from contraction and relaxation of muscles to transfer of messages in the nervous system, and therefore, it is important for us to maintain optimum levels of the same in the body. The optimum levels in this case are in the range of 3.6 to 4.8 milliequivalents per liter (mEq/L). A fall in the same results in hypokalemia―a medical condition typically characterized by deficiency of potassium in the body.

If potassium levels are in the range of 3.0 to 3.6 mEq/L, it is known as ‘mild hypokalemia’, and if they are lower than 3.0 mEq/L, it is known as ‘severe hypokalemia’. If blood potassium levels fall below 2.5 mEq/L, it can cause life-threatening complications with fatal consequences. A person suffering from potassium

Quit Smoking Cold Turkey

Quitting smoking cold turkey does not come easy as it seems so in black and white. It involves immediate cessation of the habit without any room for gradual reduction in dosages. Know more on this from the following…

‘Cold turkey’, refers to a process taken up by a person to help him shun a habit at once. In this process, there is no room for gradually leaving the habit through reduction or by using any kind of alternative. The prospect of this process is not easy as it may seem. How many people do we come across who have tried shunning the habit of smoking and succeeded. Certainly, not many? Records reveal that only 9 out of 90 people succeed in their first try. If you happen to be a smoker, particularly a chain smoker, then you many not deny the fact that the task of keeping yourself away from those puffs is a daunting one. You just can’t help looking at those slim beauties, and ignore the thought of kissing them and playing around with the smoke. But at the same time, you cannot ignore the plethora of diseases which you might have to go through if you continue to

How Diabetes Affects the Body?

Diabetes is a metabolic disorder characterized by an increase in the level of blood sugar. A consistently high level of blood sugar can have serious consequences for various parts of the body, including the vital organs like the heart and the kidneys. This Buzzle article will give a brief idea about how this metabolic disorder can affect the body.

Diabetes usually refers to diabetes mellitus, a condition characterized by high blood sugar or hyperglycemia. This condition can be caused by a deficiency of the hormone insulin, or a failure of the body cells to respond to insulin. Insulin is the hormone secreted by the beta cell of the islets of Langerhans found in the pancreas. This hormone enables the body cells to absorb glucose from the bloodstream.

The pancreas is responsible for monitoring the level of blood sugar, and supply insulin accordingly so as to maintain the level of blood sugar within the normal range. The excess glucose present in the bloodstream is converted into fats and then stored in the adipose tissues. On the other hand, when enough glucose is not present in the body, the body breaks down stored fats to produce energy.

A deficiency of insulin, or an inability of

The Probable Causes and Symptoms of Diabetes

Diabetes or diabetes mellitus is a condition, where the body fails to manage the level of blood sugar. It can give rise to a number of symptoms in men and women. The following write-up provides information on diabetes symptoms in men, as well as the causes and treatment for this condition.

Diabetes is a medical condition that is characterized by an abnormal rise in the level of blood sugar or glucose due to an inability of the body cells to absorb and utilize glucose from the bloodstream. The body cells require a hormone, known as insulin to absorb glucose from the bloodstream, and insulin is produced by the beta cells of the islets of Langerhans of the pancreas. A shortage of insulin, as well as failure of the body cells to respond to insulin can manifest in the form of high blood sugar or hyperglycemia.

Symptoms of Diabetes in Men

Though diabetes can produce a number of symptoms, many of its early signs can look quite similar to the symptoms of certain other health conditions. This can make it difficult to recognize this condition. But it is important to identify and treat it early, as untreated diabetes can lead to some serious health


Acquired Immunodeficiency Syndrome (AIDS) is characterized by weakening of the immune system on contracting the notorious Human Immunodeficiency Virus (HIV). This virus specifically attacks the immune cells called T-helper cells, which leads to increased susceptibility to infections.

Did You Know?
A specific genetic defect in a set of people with European and Asian heritage has rendered them resistant to AIDS.
The human immunodeficiency virus (HIV) is one of the most notorious viruses, and affects about 50,000 people ever year in the USA alone. This virus infects several types of cells in the body including a set of white blood cells called T-helper (Th) cells. Reduction in the number of T-helper cells weakens the immune system, ultimately leading to Acquired Immunodeficiency Syndrome (AIDS), which is characterized by increased bacterial, fungal, and parasitic infections.

In an infected individual, HIV is present in the genital fluids and blood. Hence it gets transmitted sexually as well as through the use of infected syringes, transfusion of infected blood, and on contact of a wound with the infected fluids. The virus also spreads from an infected mother to the child during pregnancy, delivery, or through breast milk. After transmission, the virus may persist in a latent state for


Naturopathy is a form of alternative medicine and is often referred to as naturopathic medicine or art of healing using natural remedies. Naturopathy uses a holistic approach to cure an illness. A naturopathic doctor understands the body, soul and mind of a person before he starts the treatment. Naturopathy focuses mainly on two areas – the healing ability of body and the lifestyle of a person. Naturopathy stresses on using various therapies such as acupuncture, sauna bath and so on to cure the disease. In early 20th century, naturopathy was practiced in the US on a wider scale than any other country in the Western World.

A Brief Look at Naturopathy

The history of naturopathy can be traced back to 400 BC when it was practiced in ancient Greece. However, Dr Benedict Lust is considered the founder of modern-day naturopathy. Dr Lust not only practiced the art of natural healing but also introduced it to the US in the year 1892.

Dr Benedict Lust was a student of the hydrotherapy practitioner Father Kneipp.1n 1902, Dr Lust established the American School of Naturopathy.

1902-1917 was the formative period of naturopathic medicine and art of natural healing in the US. Dr Lust stressed on the

Benefits of Wheat Oil for Health

Wheat germ oil is an unrefined oil that is obtained from the germ of the wheat kernel. It is the richest source of Vitamin E than any other vegetable oil. It also has a high content of Vitamin A and Vitamin D. It is rich in protein and lecithin. It is very popular for external application due to its beneficial effects on the skin. Hence, it is increasingly finding place in the manufacture of skin care products. Other benefits of wheat germ oil include its antioxidant properties and its effect in strengthening the immune system and restoring overall health.

What is Wheat Germ Oil?
Obtained from the embryo or kernel of the wheat grain, wheat germ oil is a light yellow, fat soluble natural oil. As it is an unrefined oil, it has a thick consistency and a strong aroma. Although the germ of the wheat forms only 3% of the weight of the wheat grain, the benefits of wheat germ stem from the fact that it contains almost 25% of the total proteins, vitamins and minerals of the wheat grain. It is a very sensitive oil that tends to degrade if not stored with care. It should be kept away

That Accurately Indicate Anxiety and Stress

Stress, as well as anxiety are some of the main contributing factors for health problems. This write-up provides information on the physical symptoms that are indicators of anxiety and stress.

In today’s fast paced life, anxiety and stress seems to be affecting people from different age groups. These can have an adverse effect on the functioning of the human body, which in turn might give rise to a series of physical symptoms. Such symptoms should not be overlooked or neglected, as these can give rise to major health problems in the absence of prompt treatment.

Symptoms Associated with Anxiety and Stress
Anxiety can also be described as a response to stress. It is estimated that around 18% Americans are affected by anxiety disorders. The physical signs and symptoms that can be observed in individuals affected by anxiety are enlisted below.
Sweating: This is one of the commonly observed symptoms. It is often a physiological reaction or response to anxiety that might occur in response to nervousness, embarrassment, anger, or fear.
Trembling: The problem of trembling that might occur in response to anxiety might be a deep-rooted one. The body shakes or trembles because of the biochemical changes that take place in the

Sinus Infection Symptoms and Treatment

Sinus infection, also called sinusitis, is the infection of the sinuses, which are the hollow air-filled cavities connected to the nasal passage. It is usually caused by cold, allergies, infection or abnormal growth that blocks the nasal passage. Here is a brief overview about sinus infection symptoms and treatment.

According to statistics, around 37 million Americans develop sinusitis, at least once a year.
When Does Sinusitis Occur?
Sinusitis occurs when the sinuses get blocked and develop inflammation. A sinus cavity with blocked passages is a perfect location for pathogens to multiply and cause damage to the inner lining of the cavity, causing the symptoms.

Apart from that, the air already inside the sinuses causes pressure, leading to sinus headache. In short, the sinus infection symptoms are caused by the inflammation within the sinus cavities and/or activity of pathogens.
Sinus Infection Types
Sinus infection can be classified on the basis of various factors like the location of the sinuses, specific causative agent, duration of the infection, etc.

Duration: As far as duration is concerned, sinusitis can be divided into acute (sudden onset of symptoms that last for 8 to 10 days) or chronic (lasts for more than 2 months). While chronic sinusitis occurs

Prediction During Pregnancy

You might have heard several old wives’ tales that make predictions about the sex of the baby, which you often begin to hear as soon as you reveal the “good news.” All the older ladies at home will have different methods of knowing whether the cute li’l bundle in your womb is a girl or a boy! These myths have existed ever since people started having babies.

The most common gender prediction you may have come across is the one related to carrying your unborn child low or high. It is said that if you are carrying low, it is boy and if you are carrying high, it is definitely a girl. Can someone be so sure about the gender of the baby by simply looking at the baby bump? This Buzzle write-up has put forth a collection of some old wives’ tales that claim to be able to ascertain the sex of your baby. Although they are myths, which are prevalent even today, you can have fun reading through them.
8 Myths About Predicting Your Baby’s Sex
Mixing Drano to Urine
✘ Myth: People believe that if you stir drano into your urine, you will notice a color change. If

Overcome Tiredness Experienced During Pregnancy

Tiredness at the time of pregnancy is a signal from your body that it has started preparing for the new member in the family. In the initial days during pregnancy, the mommy-to-be has to suffer a lot. First trimester is bit difficult for the woman to adjust as nausea and tiredness can keep her exhausted. Apart from this, vomiting, morning sickness, dizziness, indigestion, heartburn, etc. are some of the common first trimester pregnancy symptoms.

At the initial stage of pregnancy, body secrets a hormone known as progesterone. This hormone is responsible to make the body feel tired and sleepy.
The body starts producing more blood which leads to overworking heart and other organs.
Metabolic rate also increases and the body needs more energy to perform other tasks.
In the later stage of pregnancy, the body adjusts to all the above mentioned conditions and only baby’s weight results in tiredness.
If you have kids then they can also become a reason for your tiredness as you have to look after them too.
Due to the above mentioned reasons, you may feel extremely tired. Despite 8-10 hours of sleep, your body still feels fatigue and has the urge to sleep or rest


If you thought obesity and its effects were a private concern, think again. Research has indicated that obesity can affect one’s professional life too. So, how does obesity affect employees and overall employment? Know how, in this write-up…

Transportation is one of the top careers with the heaviest employees. According to the Gallup-Healthways Well-Being Index survey, bus drivers have an obesity rate of 36 percent, which is the highest among 14 other occupation groups surveyed.
Ever heard of an employer saying, “You have an interesting CV, but you are 50 pounds too heavy to apply for this position”, or “Your appraisal is frozen until you shed that flab off your waist”. It is strange that two diverse issues like body image and profession would be talked upon an even platform. We all know that a pleasant personality is always liked by one and all, but how much should your body image affect your employment? Legally, discriminating between employees or candidates on the basis of body image is wrong. But in recent times, many factors are changing the perspective of employers.

Does being obese affect work productivity? Is obesity an obstacle in achieving your professional dreams? According to studies and research, yes. Obesity

High BPA Levels and Child Obesity

High BPA levels might be one of the possible factors influencing the alarming rise in the number of child obesity cases. The following Buzzle article traces the link between soaring BPA levels and obesity in children.

Over 90% of the population of the United States has noticeable urinary BPA levels.
Bisphenol A, better known as BPA, is an industrial chemical that has long been used in the manufacturing of plastic bottles and food containers. For years, BPA was also used in making baby bottles, until a USFDA report in 2010 identified the possible health hazards of BPA exposure. This resulted in the FDA outlawing the usage of BPA in all baby and children’s useables, including sippy cups and baby bottles.

Although USFDA does not permit the presence of BPA in infant formula packaging and other children’s useables, the ban does not extend to other products, such as canned food and beverage cans. So, children and juveniles are still at a risk of potential BPA exposure most of the time. In fact, blood samples of quite a few children show high BPA levels

Correlation Between High BPA levels and Childhood Obesity

There appears to be a correlation between the amount of BPA accumulated in

Childhood Obesity Statistics

Read about childhood obesity statistics in this Buzzle write up, and get to know how acute this problem has become in the US. Understanding the gravity of the issue can help us to become more sensitive regarding obesity as a medical condition.

According to the World Health Organization, most of the world’s population lives in countries where obesity, rather than malnourishment (as a factor), causes death.
The threat of obesity has become a major health concern for adults and children alike, and has heightened in the past few decades in the US. It has become a striking reality in the US society, and has only worsened over the last 30 years. Childhood obesity statistics are alarming, and they have compelled the Federal government and health agencies to focus on health reforms and create an awareness about this grave medical condition. Before plunging into childhood obesity data collected from various sources, knowing the cause of childhood obesity is important to treat this disease.

Statistics related to obesity in children have established a close relation between unhealthy eating habits and the increase in extra body fat. In fact, poor eating habits are cited to be one of the major causes of childhood obesity.

Men’s Health Rectal Bleeding

Rectal bleeding involves the presence of blood in the stools due to bleeding occurring in the rectum, which is the part of the gastrointestinal tract that occurs just prior to the anus. Know more about its causes and treatment, through this article.

Medically termed as hematochezia, rectal bleeding refers to the discharge of bright red blood from the anus, often combined with stools and/or blood clots. It usually develops quickly, and is commonly related to abdominal disorders. Although the blood discharge is usually from the rectum, in some cases, it can occur from other parts of the gastrointestinal tract. The bleeding is commonly observed in the form of black and tarry stools, maroon stools, bright red blood on or in the stool, blood on the toilet tissue, or pink staining of the toilet water. Mild or severe rectal bleeding in men can rapidly deplete a patient’s body of blood, hence resulting in symptoms like weakness, dizziness, nausea, fainting, low blood pressure, or orthostatic hypotension (a drop in blood pressure when going from the sitting or lying position to the standing position). It can be a mild or life-threatening matter, hence, needs immediate care and medical attention for proper diagnosis and treatment.



Symptoms and treatment of kidney stones in men.

One of the most painful, and unfortunately the most common disorders affecting men, is the presence of kidney stones. Although they do affect women as well, men are more vulnerable to kidney stones than women. For all those men who only partially know about it, and for those completely unaware of this painful condition, here is a rundown on what the condition is, what are the causes of kidney stones, and what are the symptoms and treatment measures for the same.

What are Kidney Stones?
Formed within the kidney or the urinary tract, kidney stones are hard, crystalline mineral deposits in the form of small stone like structures. This condition is also known as nephronlithiasis (nephron = related to kidney, lithos = stone). It is one of the most common disorders of the urinary tract, affecting nearly 10% of Americans at some point in their lives. While typically all adults over the age of 30 are at risk, men tend to be affected more frequently than women; especially men in their 40s. To understand how these stones are formed in our body, we have to understand the basic working of the urinary tract.

Formation of Kidney Stones
The kidneys are bean-shaped

Symptoms of Hot Flashes in Men

Hot flashes in men are directly related to the hormonal changes taking place in the body. With right treatment and home care measures you can reduce the discomfort.

Hot flashes or sweats are most common menopause symptoms, and so are mostly associated with women. However, there are many men who suffer from hot flashes and don’t consider any treatment for this condition. But, men experiencing these flashes should seek medical help, as they could be sign pointing a serious health disorder.

Andropause: Andropause is male menopause which occurs during the aging process in men, and hot flashes are the common symptoms of this condition. Other symptoms accompanied by the flashes in this process include weight gain, trouble at sleeping and slow hair growth.
Infections: Certain infections like HIV/AIDS or tuberculosis can also cause night sweats.
Tumor/Cancer: If you are experiencing hot flashes along with testicular pain, immediately contact a doctor as this could be a sign of cancer. Males can also experience these flashes due to a tumor present in pituitary gland or hypothalamus.
Hormone Level: Sudden hot flashes may also occur as a hormone imbalance symptom, like when there is a sudden and substantial lowering in the level of the