Monthly Archives: October 2017

Sinus Infection Symptoms and Treatment

Sinus infection, also called sinusitis, is the infection of the sinuses, which are the hollow air-filled cavities connected to the nasal passage. It is usually caused by cold, allergies, infection or abnormal growth that blocks the nasal passage. Here is a brief overview about sinus infection symptoms and treatment.

According to statistics, around 37 million Americans develop sinusitis, at least once a year.
When Does Sinusitis Occur?
Sinusitis occurs when the sinuses get blocked and develop inflammation. A sinus cavity with blocked passages is a perfect location for pathogens to multiply and cause damage to the inner lining of the cavity, causing the symptoms.

Apart from that, the air already inside the sinuses causes pressure, leading to sinus headache. In short, the sinus infection symptoms are caused by the inflammation within the sinus cavities and/or activity of pathogens.
Sinus Infection Types
Sinus infection can be classified on the basis of various factors like the location of the sinuses, specific causative agent, duration of the infection, etc.

Duration: As far as duration is concerned, sinusitis can be divided into acute (sudden onset of symptoms that last for 8 to 10 days) or chronic (lasts for more than 2 months). While chronic sinusitis occurs four to five times a year, the recurrence rate in acute sinusitis is less than three times a year. Another type is sub-acute sinusitis, which lasts for four to eight weeks.

Causative Agent: If the cause is a pathogen or an infectious microorganism like bacterium or virus, then the condition is called infectious sinusitis. If the underlying cause is an allergy or some type of structural blockage, then, it is non-infectious sinusitis. According to some studies, around 30% of patients with sinusitis do not have any infectious microbes in the sinuses or the nasal passage.

Location: Sinus infections may sometimes be named according to the location of the infected cavity. For example, if the infection is in the maxillary sinus, then the condition can be called maxillary sinusitis. Whatever may be the type, sinus infection symptoms can cause severe discomfort to the affected person.

Symptoms of Sinusitis
Some of the common sinus infection symptoms are headache, facial pressure and tenderness. The affected person may also have swollen areas around the eyes, reddened nasal passages, drainage from the nose that is similar to pus and tender facial areas (corresponding to sinus cavities). The type and severity of the symptoms may vary with the type of sinusitis, location of the affected sinus, underlying cause, etc. Let us take a detailed look at the symptoms.
Acute Sinusitis
In this case, sinus infection starts with symptoms like stuffy nose, nasal discharge, facial pain and pressure, etc. Some people may experience loss of smell too. As the condition advances, symptoms like fever, fatigue, bad breath, and post nasal drip may occur. Even cough, dental pain, etc., are noted. The nasal discharge may be thick with a green or yellow color.
If the infection is in the maxillary sinuses (under the eyes), the pain and pressure will be felt under the eyes, across the cheekbone on one side or both. This sinus infection may sometimes cause dental pain too.
In this case, the pain may worsen with movements like bending forward. The person may feel better while leaning back, but again the pain may aggravate in an upright position.

Prediction During Pregnancy

You might have heard several old wives’ tales that make predictions about the sex of the baby, which you often begin to hear as soon as you reveal the “good news.” All the older ladies at home will have different methods of knowing whether the cute li’l bundle in your womb is a girl or a boy! These myths have existed ever since people started having babies.

The most common gender prediction you may have come across is the one related to carrying your unborn child low or high. It is said that if you are carrying low, it is boy and if you are carrying high, it is definitely a girl. Can someone be so sure about the gender of the baby by simply looking at the baby bump? This Buzzle write-up has put forth a collection of some old wives’ tales that claim to be able to ascertain the sex of your baby. Although they are myths, which are prevalent even today, you can have fun reading through them.
8 Myths About Predicting Your Baby’s Sex
Mixing Drano to Urine
✘ Myth: People believe that if you stir drano into your urine, you will notice a color change. If it turns green, you will have a boy! However, there are no real colors that are mentioned anywhere that can determine the sex of the child.
✔ Fact : The test only suggests a urine color change if you are about to have a boy but no color change is specified in case you have a girl! Moreover, there is no acidic or alkaline level change in the male and female chromosomes. So, the color change is merely due to the components present in urine. Doctors suggest that pregnant ladies should not even smell the chemical, leave alone playing around with it.

Cravings for Lots and Lots of Sweets
pregnant woman
✘ Myth: If during your pregnancy days you develop a sweet tooth, you are going to have a baby girl, but if you crave for sour foods, it is a boy!

✔ Fact : Your baby cannot demand chocolates and ice creams if they are still in your womb, can they? There is no scientific evidence to support this claim that the cravings are in any way linked to the baby’s sex. In fact, it is yet to be declared whether the cravings are real and not imaginative!
Your Face Looks Fuller
happy pregnant woman
✘ Myth: Some believe that if your face is round, rosy, and a lot fuller than before, you will have a baby girl.

✔ Fact : The shape of the face can surely not determine the sex of the baby. The rosiness may be just because your inner happiness reflects on your face. And if you have gained immense weight, your face is bound to look fuller.

Overcome Tiredness Experienced During Pregnancy

Tiredness at the time of pregnancy is a signal from your body that it has started preparing for the new member in the family. In the initial days during pregnancy, the mommy-to-be has to suffer a lot. First trimester is bit difficult for the woman to adjust as nausea and tiredness can keep her exhausted. Apart from this, vomiting, morning sickness, dizziness, indigestion, heartburn, etc. are some of the common first trimester pregnancy symptoms.

Causes
At the initial stage of pregnancy, body secrets a hormone known as progesterone. This hormone is responsible to make the body feel tired and sleepy.
The body starts producing more blood which leads to overworking heart and other organs.
Metabolic rate also increases and the body needs more energy to perform other tasks.
In the later stage of pregnancy, the body adjusts to all the above mentioned conditions and only baby’s weight results in tiredness.
If you have kids then they can also become a reason for your tiredness as you have to look after them too.
Due to the above mentioned reasons, you may feel extremely tired. Despite 8-10 hours of sleep, your body still feels fatigue and has the urge to sleep or rest more. The body is unable to get healthy sleep as women feel like urinating many times, face difficulty in sleeping, indigestion problems, cramps and leg pain specially at night. You need to take rest as much as you can to maintain a health body.

How to Overcome Tiredness

Following are some of the tips on how to deal with tiredness during pregnancy.
Take proper and plenty of sleep. Relax your body and make use of every single chance to get a quick nap.
Drink plenty of water to keep yourself hydrated which will also support your body to work smoothly.
Have a healthy and balanced diet rich in iron, carbohydrates, protein, etc. Green vegetables, fruits and dairy products will benefit you a lot.
Make your body sweat with gentle exercise like yoga, swimming, etc.
If you enjoy taking relaxing sessions in spa or salon then go for it. They can act as stress busters.
Give rest to your body as much as you can. You can also ask your spouse, kids or relatives to help you in your daily chores.
Make sure you get good ventilation and fresh air. Stay away from pollution and unhealthy atmosphere.
You can avoid excessive tiredness at the time of pregnancy by following the suggestions given in this article. Apart from this, you should strictly follow the instruction given by your doctor. The most important thing which you should keep in mind is to be happy. A happy heart and a peaceful mind can cure everything. So, just concentrate on your health and be happy as you are now taking care of two lives.

Obesity

If you thought obesity and its effects were a private concern, think again. Research has indicated that obesity can affect one’s professional life too. So, how does obesity affect employees and overall employment? Know how, in this write-up…

Transportation is one of the top careers with the heaviest employees. According to the Gallup-Healthways Well-Being Index survey, bus drivers have an obesity rate of 36 percent, which is the highest among 14 other occupation groups surveyed.
Ever heard of an employer saying, “You have an interesting CV, but you are 50 pounds too heavy to apply for this position”, or “Your appraisal is frozen until you shed that flab off your waist”. It is strange that two diverse issues like body image and profession would be talked upon an even platform. We all know that a pleasant personality is always liked by one and all, but how much should your body image affect your employment? Legally, discriminating between employees or candidates on the basis of body image is wrong. But in recent times, many factors are changing the perspective of employers.

Does being obese affect work productivity? Is obesity an obstacle in achieving your professional dreams? According to studies and research, yes. Obesity is on the rise, and can cause losses to both the employer and the employee. This Buzzle write-up gives you a fresh view of how obesity can affect, not only hiring trends, but also your professional growth and success.

Effects of Obesity On Employment

✒ According to a poll conducted by Harris Interactive/HealthDay, it was found that more than 52 percent people in the obese or morbidly obese category said that they felt discriminated when it came to applying for a job or being considered for a promotion.

✒ When views of HR professionals were noted, on whether being obese affected an employee’s career, most opinions showed discrimination. More than 90 percent hiring crew would choose a healthier candidate as compared to obese applicants, even if both had the same experience and qualification. Obese employees were also more easily overlooked when it came to promotions.

✒ While employees have their share of losses, let us also take a look at how obesity can affect employers. Well, employers have to shell an extra buck for obese employees as far as health care and compensation costs are concerned. Medical and disability claims also increase the employer’s financial burden. It was observed that, the cost companies bear for health care was 21 percent higher for obese people, than the cost for employees with a healthy weight.

✒ It is also observed that obese workers have a higher absenteeism rate, as compared to their healthy counterparts. This directly affects productivity and work, which adds up to the losses for the employer or business.